The Analog Anchor
A protocol stack for interrupting compulsive dopamine loops, rebuilding baseline calm, and restoring deep focus with analog friction.
The Antifragile Stoic
A protocol for turning stress into signal: controlled exposure, ruthless control, recovery baselines, attention discipline, and after-action review.
The Systems Synthesizer
A whole-life protocol stack for managing load, preventing habit interference, rotating seasons, and recovering fast when the system fails.
The Workspace Orchestrator
Eliminate the cognitive tax of 'Window Soup' through spatial determinism and proprioceptive navigation.
Serotonin Stability OS | The Calm Power Protocol
A neurobiological operating system for emotional stability. 40 habits designed to optimize your nervous system's suspension—transforming you from reactive operator to calm, powerful presence.
Slow-Drip Strategist: Engineering Long-Arc Neurochemistry
A neurobiological framework for sustainable motivation. Learn to protect your tonic dopamine baseline, train your aMCC through deliberate friction, and sustain effort across decades—not days.
Status Signal Architect: Engineering Endogenous Serotonin
Master the neurobiological and biomechanical signals of high-status prestige to rewire your serotonin-status loop.
The Narrative Autopsist: Retention Engineering
Model the business structure and retention architecture that turns narrative analysis into a high-yield media asset.
The Social Mirror
High-performance protocols for influence through reflection. Stop projecting—start reflecting. Transform social intuition into replicable science.
The Somatic Thinker
Transition from 'floating head' dissociation to embodied intelligence. Optimize your wetware for high-cognitive performance.
The Soul Archaeologist
Recover your authentic self from the strata of a successful but sterile life. A high-performance habit stack for mid-career professionals.
The Synthesis Architect
Escape the Collector's Fallacy. A comprehensive cognitive operating system for transforming information overload into actionable insight using the Zettelkasten method and cognitive science.